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Kids’ vitamin gummies—unhealthy, poorly regulated and exploitative

By: Ken Harvey, Eliza Li, Rosemary Stanton, and Stuart Dashper, The Conversation, www.medicalxpress.com There are many brands of kids’ “gummies” on the market. They are promoted as deliciously flavored and a great way for growing bodies (and fussy eaters) to get the nutrients they need. The “active” ingredients are usually listed as vitamins, minerals and sometimes omega-3 fats and vegetable powders. They may say “contains sugars” or they may not. Rarely, some list an amount of sugar and other ingredients such as food acids like citric acid, lactic acid and ascorbic acid. In our opinion, these products are unhealthy and exploitative. Their high sugar content may appeal to young children, but they’re not a good introduction to a healthy diet….