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How to Use Diet to Prevent Kid’s Cavities

By: Jennifer Lance, www.ecochildsplay.com Every time we go to the pediatric dentist, I worry he will find a cavity in my son’s mouth. My son was riddled with early childhood caries as a toddler, and he has had one cavity since. The patch within his heart makes dental work particularly worrisome, and I have read of other congenital heart parents restricting their children’s sugar intake to prevent cavities. Thankfully, sugar is not to blame for children’s cavities. Sugar causes cavities…right? WRONG! According to pediatric dentist Dr. Roger W. Lucas, DDS, parents should be more concerned about carbohydrates than sugar for dental health. In his book More Chocolate, No Cavities: How Diet Can Keep Your Kid Cavity-Free, Dr. Lucas clearly explains…