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Oral health: These 6 foods can whiten your teeth naturally

By: Nupur Jha, www.ibtimes.co.in Yellow teeth are a major turn off; it’s something everyone wants to avoid. Various reasons cause yellow teeth, which can range from unhygienic oral health maintenance to excess consumption of food or beverages that leave your teeth pigmented. Not taking proper care of the teeth can cause teeth caries leading to tartar, cavities, etc. Using too much of chemicals on the teeth might cause damage. Hence, adapting natural ways to combat the yellowness and resurrecting the whiteness is the best thing to do. Here are some foods which you can include in your diet to maintain the whiteness and shine along with a beautiful, healthy smile: Nuts Nuts comprise of proteins, which aid in teeth whitening….

Bright smile from the Dentist's Chair

Five habits you should avoid if you want healthy teeth

By: www.startsat60.com If you think that in order to maintain great dental hygiene all you need to do is brush and floss each day, you might want to think again. As it turns out there are several everyday habits that could be putting your chompers at risk of decay, cracking and the erosion of enamel. If you want to ensure your teeth remain in the best possible shape, dentists recommend you cut out the following habits: Biting your nails It might seem like a harmless nervous habit, but biting your nails can chip teeth and place strain on your jaw. According to the Colgate Oral Care Center and the American Dental Association, if you bite your nails, chew on pencils…

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Healthy smiles begin with healthy habits

By: www.chieftain.com Healthy, beautiful smiles start when your child is an infant. Healthy habits need to begin early in life so they continue throughout a child’s life. And without attention and care, infants and toddlers can develop serious and painful dental disease. The most common cause of tooth loss in children is not accidents or injuries — it is baby-bottle tooth decay (BBTD), a pattern of severe and rapid tooth decay in infants and toddlers that results from improper feeding practices. Every time your infant or child consumes sugary or sweet liquids, the acids produced by the plaque attack the baby teeth. After many attacks, cavities may begin to form. The teeth most susceptible to BBTD are the upper front…