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6 Terrible for your teeth foods a dentist wants you to stop eating

By: ERIN BUNCH, If eyes are the windows to your soul, teeth are a surprisingly accurate window to your overall health. And the health of your pearly whites is mostly correlated to their maintenance. It takes quite a bit of diligence to keep them looking and feeling sharp (so to speak). Brushing, flossing, tongue scraping, and regular professional cleanings aren’t enough to keep your teeth in excellent condition. What you do to maintain a healthy smile is just as important as what you don’t, according to dentists. Avoiding certain foods and drinks that can damage your teeth is crucial. (See also: smoking/vaping, but I don’t need to tell you that, right? Right?!) Consumption of the wrong things can cause…


Why Dental Decay Is Scary

By: E Kumar Sharma, Business Today Believe it or not, poor dental health will not only cost you a fortune when you seek emergency dental care but may also lead to serious health problems such as gum inflammation, tooth loss, bone issues, diabetes and cardiovascular diseases. Failure to maintain oral hygiene is emerging as a new area of concern as people now live longer and gorge more on junk foods. Many people often neglect simple things like brushing their teeth at night (brushing should be done twice a day, every day, along with flossing). Such negligence, coupled with unhealthy food habits over a long period, can have a damaging impact on dental health. It is quite serious as addiction to…

child cavity

How to Use Diet to Prevent Kid’s Cavities

By: Jennifer Lance, Every time we go to the pediatric dentist, I worry he will find a cavity in my son’s mouth. My son was riddled with early childhood caries as a toddler, and he has had one cavity since. The patch within his heart makes dental work particularly worrisome, and I have read of other congenital heart parents restricting their children’s sugar intake to prevent cavities. Thankfully, sugar is not to blame for children’s cavities. Sugar causes cavities…right? WRONG! According to pediatric dentist Dr. Roger W. Lucas, DDS, parents should be more concerned about carbohydrates than sugar for dental health. In his book More Chocolate, No Cavities: How Diet Can Keep Your Kid Cavity-Free, Dr. Lucas clearly explains…