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6 Benefits of Cranberries to Health: Teeth Protection, Cancer Buster and More

By: www.foodworldnews.com At only 46 calories with 12 grams of carb and 2 grams of sugar a cup, the phytonutrient-rich cranberries have so much to offer to human health and well-being. To make the most of this wonder berry, consumption of fresh cranberries is best. Anti-Inflammatary As an anti-inflammatory agent, cranberries may help in easing rheumatoid arthritis and problems in the digestive and cardiovascular systems. It also protects the vessel walls. Anti-UTI (Urinary Tract Infection) Cranberries are a well-known remedy for UTI. Because of their rich content of the antioxidant proanthocyanidins, cranberries prevent UTI-causing bacteria from lodging into the urinary tract walls. Anti-Ulcer Stomach-ulcer causing Helicobacter pylori may be prevented from lodging into the stomach lining by consumption of cranberries…