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The health benefit of brushing your tongue

By: Duke Oreva, www.pulse.ng Brushing the teeth two twice a day without cleaning the tongue is as good as not brushing at all. This is because the tongue is a breeding ground for bacteria and when not cleaned, it causes everything from bad breath to infections. It is important to note that the tongue is not just contained with harmless saliva. It’s a carrier of biofilm or a group of microorganisms. And unfortunately, getting rid of it isn’t as simple as drinking water or using mouthwash. As a matter of fact, it’s difficult to kill the bacteria in the biofilm because, for example, when mouth rinses are used, only the outer cells of the biofilm are destroyed; thereby leaving the…