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Kids’ vitamin gummies—unhealthy, poorly regulated and exploitative

By: Ken Harvey, Eliza Li, Rosemary Stanton, and Stuart Dashper, The Conversation, www.medicalxpress.com There are many brands of kids’ “gummies” on the market. They are promoted as deliciously flavored and a great way for growing bodies (and fussy eaters) to get the nutrients they need. The “active” ingredients are usually listed as vitamins, minerals and sometimes omega-3 fats and vegetable powders. They may say “contains sugars” or they may not. Rarely, some list an amount of sugar and other ingredients such as food acids like citric acid, lactic acid and ascorbic acid. In our opinion, these products are unhealthy and exploitative. Their high sugar content may appeal to young children, but they’re not a good introduction to a healthy diet….

teeth

Chewing sugar-free gum for 20 minutes daily can prevent cavities and tooth decay

By: Anonna Dutt, www.hindustantimes.com Want to prevent cavities and tooth decay? Chew gum for 20 minutes every day. Make sure it’s sugar-free though. A 25-country study published in the American Journal of Dentistry shows that increasing the consumption of sugar-free gum by just one-piece a day as part of the oral hygiene routine can reduce the global expenditure on treating tooth decays by $4.1 billion a year. “The study represents a solid and substantial approach to the accurate calculation of cost savings in industrial countries that would arise from increasing sugar-free gum consumption,” said professor Reinhard Rychlik, the study’s lead author. “Chewing sugar-free gum as a preventive measure for tooth decay has the potential to deliver significant dental care cost…

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Oral health: These 6 foods can whiten your teeth naturally

By: Nupur Jha, www.ibtimes.co.in Yellow teeth are a major turn off; it’s something everyone wants to avoid. Various reasons cause yellow teeth, which can range from unhygienic oral health maintenance to excess consumption of food or beverages that leave your teeth pigmented. Not taking proper care of the teeth can cause teeth caries leading to tartar, cavities, etc. Using too much of chemicals on the teeth might cause damage. Hence, adapting natural ways to combat the yellowness and resurrecting the whiteness is the best thing to do. Here are some foods which you can include in your diet to maintain the whiteness and shine along with a beautiful, healthy smile: Nuts Nuts comprise of proteins, which aid in teeth whitening….

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Why Do Teeth Hurt?

By: Tia Ghose, www.livescience.com That gnawing, throbbing pain, the sharp jolt from a cup of hot coffee — almost everyone alive today has experienced the intense pain of a toothache. But why exactly do we get toothaches? In short, it is because, unlike hair or nails, teeth are made up of living tissue, said Christine Wall, an evolutionary anthropologist at Duke University who studies the evolution of teeth. Pain is the brain’s way of knowing something has gone wrong in the tissue, she said. “Under the cap of enamel, there are two other layers that are living,” Wall told Live Science. Those living tissues are threaded with nerves that send signals to the brain, when encountering hot and cold foods,…

child cavity

How to Use Diet to Prevent Kid’s Cavities

By: Jennifer Lance, www.ecochildsplay.com Every time we go to the pediatric dentist, I worry he will find a cavity in my son’s mouth. My son was riddled with early childhood caries as a toddler, and he has had one cavity since. The patch within his heart makes dental work particularly worrisome, and I have read of other congenital heart parents restricting their children’s sugar intake to prevent cavities. Thankfully, sugar is not to blame for children’s cavities. Sugar causes cavities…right? WRONG! According to pediatric dentist Dr. Roger W. Lucas, DDS, parents should be more concerned about carbohydrates than sugar for dental health. In his book More Chocolate, No Cavities: How Diet Can Keep Your Kid Cavity-Free, Dr. Lucas clearly explains…

flossing

The Ramifications of Skipping the Floss When Brushing Teeth

By: Lee Ladyga, www.newswire.net When it comes to good oral health, most adults across the country understand that brushing their teeth is a must along with regular dental checkups. Yet when it comes to flossing, people are closing their medical cabinets without performing this necessary dental health procedure in their home. The facts speak for themselves in the 2009 to 2012 data that has been gathered by the Center for Disease Control and Prevention’s National Health and Nutrition Survey. In this conducted research, it has been discovered that one-third of adults from the age of 30 and over are not flossing their teeth. Flossing the teeth involves the process of using a filament material to get in-between teeth to clean…

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Dentists adopting drill-and-fill alternative

By Kathleen McLaughlin, www.bendbulletin.com Preschoolers, elderly people and others who are ill-suited to go under a dentist’s drill have an alternative that proponents say will stop their tooth decay quickly, painlessly and cheaply. A subsidiary of Advantage Dental of Redmond has been marketing since last spring a silver fluoride product called Advantage Arrest, which the U.S. Food and Drug Administration approved to treat dental sensitivity. Its real purpose, however, is to stop tooth decay, and it’s about to become even easier for dentists in Oregon and across the country to use it. The American Dental Association approved a new billing code that can be used for silver fluoride treatments starting in January, said Gary Allen, dental director for Advantage, which…

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13 Things To Do When Eating To Ensure Your Breath Stays As Fresh As Possible

By: Isadora Baum, www.bustle.com There are a few things that can ruin a date or meal out with company, and bad breath can certainly be considered one of them. Not only can bad breath make our parties’ inch away, but it can also make us feel insecure to speak freely in conversation. Thus, it’s important to take note of which habits that can keep breath fresh during mealtime, so that everyone at the table can feel confident and secure. While some foods can cause stinky breath, most health foods and eating habits can actually promote great, fresh breath and can assist in cleaning and whitening teeth. Proper dental and tongue rituals can enhance wellbeing in the mouth, which will eliminate…