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6 Benefits of Cranberries to Health: Teeth Protection, Cancer Buster and More

cranberries

By: www.foodworldnews.com

At only 46 calories with 12 grams of carb and 2 grams of sugar a cup, the phytonutrient-rich cranberries have so much to offer to human health and well-being. To make the most of this wonder berry, consumption of fresh cranberries is best.

Anti-Inflammatary

As an anti-inflammatory agent, cranberries may help in easing rheumatoid arthritis and problems in the digestive and cardiovascular systems. It also protects the vessel walls.

Anti-UTI (Urinary Tract Infection)

Cranberries are a well-known remedy for UTI. Because of their rich content of the antioxidant proanthocyanidins, cranberries prevent UTI-causing bacteria from lodging into the urinary tract walls.

Anti-Ulcer

Stomach-ulcer causing Helicobacter pylori may be prevented from lodging into the stomach lining by consumption of cranberries and cranberry juice.

Dental Hero

The phytonutrient content of cranberries prevent decay-causing bacteria from being deposited onto the teeth’s surface. It also maintains gum health through its anti-inflammatory properties.

To read more, please visit: http://www.foodworldnews.com/articles/54803/20151117/6-benefits-of-cranberries-to-health-teeth-protection-cancer-buster-and-more.htm


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